Creamy Vegetable Soup Recipe

Recipe By All Recipes

Sweet potatoes, zucchini, broccoli florets, and cubes of russet potatoes are cooked in cumin and celery seed seasoned broth with milk for 8 to 10 hours in a slow cooker to create a low-fat soup.

4.4
22 Rating -
Rate
Non Vegdiet
Creamy Vegetable Soup
plan
Bookmark

ingredients serve

Ingredients for Creamy Vegetable Soup Recipe

  • 1 Onion, chopped
  • 1/4 cup Butter, melted
  • 3 Sweet potatoes, peeled and diced
  • 3 Zucchini, chopped
  • 1.50 cup Fresh broccoli, chopped
  • 3 can Chicken Broth
  • 2 Potatoes, peeled and shredded
  • 1/2 teaspoon Celery Seed
  • 2 teaspoon Salt
  • 1 teaspoon Ground Cumin
Nutrition
value
660
calories per serving
7 g Fat23 g Protein116 g Carbs29 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    23g
  • Carbs
    116g
  • Fiber
    29g

MacroNutrients

  • Carbs
    116g
  • Protein
    23g
  • Fiber
    29g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    274mg
  • Iron
    10mg
  • Vitamin A
    1108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    335mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    281mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    336mg
  • Manganese
    2mg
  • Phosphorus
    514mg
  • Selenium
    20mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes