Ingredients For Slow Cooker Coconut Red Curry Chicken And Vegetables Recipe
2 can Light coconut milk
4 tablespoon Red curry paste
2 tablespoon Soy sauce
1 tablespoon Pure maple syrup
1 tablespoon Freshly grated ginger
4 Cloves garlic, minced
2 Medium boneless, skinless chicken breasts, cut into 1'' chunks
1 Medium sweet potato, peeled and diced
0.5 A medium sweet onion, chopped
1 Bell pepper, sliced
1 cup Snow peas or sugar snap peas
2 cup Baby spinach
1 Juice lime
0.25 cup Cilantro, plus extra for garnish
2 Scallions, thinly sliced
Pomegranate seeds for garnish, optional
Rice or quinoa for serving
Nutrition value
143
calories per serving
2 g Fat8 g Protein23 g Carbs10 g FiberOther
Current Totals
2 g Fat
8 g Protein
23 g Carbs
10 g Fiber
MacroNutrients
Carbs
23 g
Protein
8 g
Fiber
10 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
139 mg
Iron
5 mg
Vitamin A
4636 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
3 mg
Phosphorus
107 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment