Ingredients For Slow Cooker Chickpea Tikka Masala With Cauliflower Recipe
3 cup Canned Chickpeas, Drained And Rinsed
2 teaspoon Olive oil
1 onion, diced
4 cloves garlic, minced
1 tablespoon Ginger, Minced
2 tablespoon Tomato paste
2 tablespoon Garam Masala
2 teaspoon Paprika
2 teaspoon Kosher salt
0.1200000000000001 teaspoon Cayenne pepper
28 ounce Canned fire roasted diced tomatoes
3 cup Cauliflower Florets
Nutrition value
1384
calories per serving
55 g Fat70 g Protein145 g Carbs107 g FiberOther
Current Totals
55 g Fat
70 g Protein
145 g Carbs
107 g Fiber
MacroNutrients
Carbs
145 g
Protein
70 g
Fiber
107 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
624 mg
Iron
29 mg
Vitamin A
4872 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
949 mcg
Vitamin B12
0 mcg
Vitamin C
240 mg
Vitamin E
11 mg
Copper
3 mcg
Magnesium
695 mg
Manganese
14 mg
Phosphorus
1078 mg
Selenium
129 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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