When my adult children are coming over for dinner, this is the request. All three of them, and their significant others, love this dish. Yum! Urilla Cheverie, Alfred, Maine.
4 pound Beef top sirloin steak, cut into 1 inch cubes
3 Large onions, sliced
1 cup Water
1 cup Burgundy wine or beef broth
1 cup Ketchup
0.25 cup Quick cooking tapioca
0.25 cup Packed brown sugar
0.25 cup Worcestershire sauce
4 teaspoon Paprika
1.5 teaspoon Salt
1 teaspoon Minced Garlic
1 teaspoon Ground Mustard
2 tablespoon Cornstarch
3 tablespoon Cold water
Hot cooked noodles
Nutrition value
394
calories per serving
11 g Fat52 g Protein13 g Carbs1 g FiberOther
Current Totals
11 g Fat
52 g Protein
13 g Carbs
1 g Fiber
MacroNutrients
Carbs
13 g
Protein
52 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
25 mg
Iron
6 mg
Vitamin A
54 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
4 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
489 mg
Selenium
76 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
