Chilli With Rice Recipe

Ingredients For Chilli With Rice Recipe

• Low calorie cooking spray
• 1 Large onion, finely chopped
• 500 gram Extra lean minced beef
• 400 gram Can chopped tomatoes
• 250 gram Passata
• 1 Beef stock cube
• 1 teaspoon Dried mixed herbs
• 1 Red pepper, deseeded and roughly chopped
• 250 gram Closed cap mushrooms, quartered
• 2 Garlic Cloves, Finely Chopped
• 1 Green chilli, deseeded and finely chopped
• 0.5 teaspoon Ground allspice
• 1 teaspoon Ground Cumin
• 1 teaspoon Hot smoked paprika
• 1.15 kilogram Essential mince sauce
• 410 gram Can red kidney beans, drained and rinsed
• 350 gram Boiled, dried long grain rice, to serve
• A small handful of fresh coriander, roughly chopped, to serve
• 150 gram Fat free natural yogurt, sprinkled with smoked paprika, to serve
• For the salsa
• 2 Tomatoes, deseeded and finely chopped
• 1 Red Onion, Finely Chopped