Skillet Tilapia with Creamy Lemon Sauce Recipe

Name: Skillet Tilapia With Creamy Lemon Sauce Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Diethood

This skillet tilapia with creamy lemon sauce tastes like summertime. the fresh garlic, herbs and tender flaky fish makes this the best tilapia recipe ever

3.9

19 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Skillet Tilapia with Creamy Lemon Sauce Recipe

1 tablespoon Olive oil
1 tablespoon Butter
4 Fillets tilapia, skinless
As required Salt, to taste
As required Pepper, to taste
Chopped fresh parsley, for garnish
2 tablespoon Butter, divided
3 Cloves garlic, minced
0.5 cup Low sodium chicken broth
0.25 cup Heavy cream
2 tablespoon Fresh lemon juice
As required Salt, to taste
As required Pepper, to taste

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Nutrition
value

135

calories per serving

5 g Fat20 g Protein1 g Carbs2 g FiberOther

Current Totals

5 g Fat
20 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
20 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
106 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
148 mg
Vitamin B9
701 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
2 mg
Phosphorus
189 mg
Selenium
22 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.