Healthy Tilapia Tacos With Creamy Cucumber Sauce Recipe

Name: Healthy Tilapia Tacos With Creamy Cucumber Sauce Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Healthy Tilapia Tacos With Creamy Cucumber Sauce

4.2

25 Rating -

Rate

20minstotal

20m.total

Healthy Tilapia Tacos With Creamy Cucumber Sauce

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Healthy Tilapia Tacos With Creamy Cucumber Sauce Recipe

1/4 English cucumber
0.13 cup Plain Greek Style Yogurt
1 tablespoon Freshly squeezed lemon juice
1/4 teaspoon Honey
As required Sea salt
As required Olive oil for sauteing
1.25 ounce Four tilapia fillets
0.06 teaspoon Freshly ground pepper
2 Corn Tortillas

Nutrition
value

calories per serving

1 g Fat8 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
8g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
8g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
94mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
62mg
Vitamin B9
303mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine