Stuffed with a flavorful spinach feta filling and smothered in a creamy spinach sauce, these spinach feta stuffed chicken breasts look like fancy dinner food, but they are ready in under an hour with minimal ingredients
Ingredients For Skillet Creamy Spinach Feta Stuffed Chicken Breasts Recipe
3 Medium chicken breasts
NaN As required Salt and pepper to taste
2 tablespoon Butter, divided
3 cup Fresh baby spinach
2 Cloves garlic, minced
0.5 cup Crumbled feta cheese
1 tablespoon Olive oil
2 tablespoon Butter
2 Cloves garlic, minced
2 tablespoon White whole wheat flour
0.75 cup Milk
0.25 cup 1/2 and 1/2 cream
2 cup Baby spinach
Hot rice or pasta for serving
Nutrition value
279
calories per serving
14 g Fat14 g Protein21 g Carbs9 g FiberOther
Current Totals
14 g Fat
14 g Protein
21 g Carbs
9 g Fiber
MacroNutrients
Carbs
21 g
Protein
14 g
Fiber
9 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
438 mg
Iron
8 mg
Vitamin A
6523 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
390 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
254 mg
Manganese
5 mg
Phosphorus
245 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment