Current Totals
5 g Fat
19 g Protein
46 g Carbs
13 g Fiber
MacroNutrients
Carbs
46 g
Protein
19 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
79 mg
Iron
7 mg
Vitamin A
1072 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
378 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
2 mg
Phosphorus
274 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment