Palak Onion Pakodas Recipe

Recipe By Bawarchi

Palak Onion Pakodas is a delicious Indian recipe served as a Snacks.

4.2
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
Palak Onion Pakodas
plan
Bookmark

ingredients serve

Ingredients for Palak Onion Pakodas Recipe

  • 1/4 cup Besan flour
  • 0.06 cup Rice four
  • 1/2 Green chillies
  • 0.06 cup Onion
  • 1/4 cup Frozen Spinach
  • 1/4 pinch Asafoetida powder
  • 1/2 tablespoon Hot Oil
  • 1/4 teaspoon Kasuri Methi
  • 1.25 Curry leaves
  • As required Salt
  • As required Oil for Deep Frying
Nutrition
value
263
calories per serving
10 g Fat10 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    4mg
  • Vitamin A
    1143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    223mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    154mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi