Current Totals
Fat
4g
Protein
15g
Carbs
55g
Fiber
13g
MacroNutrients
Carbs
55g
Protein
15g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
171mg
Iron
7mg
Vitamin A
608mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
265mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
182mg
Manganese
2mg
Phosphorus
285mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment