Ingredients For Simple Sparerib & Sauerkraut Supper Recipe
1 pound Fingerling Potatoes
1 Medium onion, chopped
1 Medium granny smith apple, peeled and chopped
3 Slices thick sliced bacon strips, cooked and crumbled
1 Jar sauerkraut, undrained
2 pound Pork spareribs
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 tablespoon Vegetable Oil
3 tablespoon Brown sugar
0.25 teaspoon Caraway seeds
0.5 pound Smoked polish sausage, cut into 1 inch slices
1 cup Beer
Nutrition value
435
calories per serving
23 g Fat32 g Protein22 g Carbs4 g FiberOther
Current Totals
23 g Fat
32 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
32 g
Fiber
4 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
42 mg
Iron
4 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
287 mg
Selenium
56 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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