Bavarian sauerkraut is a traditional German dish made with fermented cabbage, bacon, onions, and spices. The sauerkraut is slowly cooked until tender and flavorful, resulting in a ...more
STEP 1.In a large pot, cook the bacon until crispy. Remove the bacon and set aside, leaving the bacon fat in the pot.
STEP 2.Add the onions to the pot and cook until softened.
STEP 3.Add the sauerkraut, apple cider vinegar, brown sugar, caraway seeds, and bay leaves to the pot. Stir to combine.
STEP 4.Cover the pot and simmer the sauerkraut over low heat for 1-2 hours, stirring occasionally.
STEP 5.Crumble the cooked bacon and stir it into the sauerkraut before serving.
STEP 6.Serve hot as a side dish with sausages, pork, or roasted meats.
Cooking Tips
Storage and Serving
Leftover sauerkraut can be stored in an airtight container in the refrigerator for up to 5 days.
Reheat in a pot or microwave before serving.
Nutrition value
35
calories per serving
2 g Fat2 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment