Ingredients For Simple Asian Stir Fried Vegetables Recipe
16 ounce Asian vegetable stir fry mix
4 teaspoon Vegetable oil
1 tablespoon Fresh ginger minced
4 green onions
2 garlic cloves, minced
Nutrition value
270
calories per serving
10 g Fat6 g Protein37 g Carbs5 g FiberOther
Current Totals
10 g Fat
6 g Protein
37 g Carbs
5 g Fiber
MacroNutrients
Carbs
37 g
Protein
6 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
96 mg
Iron
2 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
134 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment