Simple Asian Stir Fried Vegetables Recipe

Name: Simple Asian Stir Fried Vegetables Recipe
Total time: 15 min
Yield: 2
Cuisine: Asian

Recipe By Slender Kitchen

Simple asian stir fried vegetables with garlic, ginger, and soy sauce come together in less than 15 minutes for a healthy side dish.

4.7

24 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Simple Asian Stir Fried Vegetables Recipe

8 ounce Asian vegetable stir fry mix
2 teaspoon Vegetable oil
1/2 tablespoon Fresh ginger minced
2 green onions
1 garlic cloves, minced

Nutrition
value

270

calories per serving

10 g Fat6 g Protein37 g Carbs5 g FiberOther

Current Totals

Fat
10g
Protein
6g
Carbs
37g
Fiber
5g

MacroNutrients

Carbs
37g
Protein
6g
Fiber
5g

Fats

Fat
10g

Vitamins & Minerals

Calcium
96mg
Iron
2mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
134mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen