Silverbeet Stalk And Parmesan Gratin Recipe

Name: Silverbeet Stalk And Parmesan Gratin Recipe
Total time: 75 min
Yield: 4
Cuisine: French

Recipe By Taste

This easy vege gratin makes for a beautiful side dish for grilled lamb or roast chicken.

4.9

22 Rating - Rate

Vegdiet

1hr 15minstotal

10minsPrep

1hr 5minsCook

ingredients serves

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Ingredients For Silverbeet Stalk And Parmesan Gratin Recipe

1 tablespoon Extra virgin olive oil
650 gram Bunch silverbeet, stalks washed, coarsely chopped
2 Large garlic cloves, thinly sliced
80 milliliter White wine
400 milliliter Roasted tomato sauce or store bought passata
2 sprig Large fresh rosemary, plus extra, to serve
80 milliliter Thickened cream

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Nutrition
value

140

calories per serving

5 g Fat7 g Protein12 g Carbs2 g FiberOther

Current Totals

5 g Fat
7 g Protein
12 g Carbs
2 g Fiber

MacroNutrients

Carbs
12 g
Protein
7 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
140 mg
Iron
1 mg
Vitamin A
912 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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