Pumpkin Curry With Chickpeas Silverbeet And Almonds

Pumpkin Curry With Chickpeas Silverbeet And Almonds Recipe

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About Pumpkin Curry With Chickpeas Silverbeet And Almonds Recipe:

Curtis stone's delicious pumpkin curry with chickpeas, silverbeet and almonds is a great way to feed your family.

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  • 1 Hr
  • 16 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Pumpkin Curry With Chickpeas Silverbeet And Almonds Recipe

  • 1/4 tablespoon Olive oil
  • 1 cup 2. 5cm cubed, seeded, peeled kent pumpkin
  • 1/4 Medium brown onion, cut into medium dice
  • 3/4 Cloves Garlic, Crushed
  • 1/2 tablespoon Keens traditional curry powder
  • 1/4 teaspoon Coles brand ground cinnamon
  • 1/2 tablespoon Cornwell's apple cider vinegar
  • 100 milliliter Can tcc coconut milk
  • 100 gram Can coles brand chickpeas, drained
  • 0.19 cup Campbell's real vegetable stock
  • 0.06 cup Water
  • 0.06 bunch Silverbeet, stems removed, thickly shredded
  • 0.06 cup Lucky flaked almonds, toasted
  • 1/4 Lime, Cut Into Wedges
  • 3/4 cup Water
  • 0.38 cup Coles brand long-grain white rice
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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