Pumpkin Curry With Chickpeas Silverbeet And Almonds Recipe
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About Pumpkin Curry With Chickpeas Silverbeet And Almonds Recipe:
Curtis stone's delicious pumpkin curry with chickpeas, silverbeet and almonds is a great way to feed your family.
- 1 Hr
- 16 Ingredients
Ingredients
Adjust Servings :
Ingredients for Pumpkin Curry With Chickpeas Silverbeet And Almonds Recipe
- 1/4 tablespoon Olive oil
- 1 cup 2. 5cm cubed, seeded, peeled kent pumpkin
- 1/4 Medium brown onion, cut into medium dice
- 3/4 Cloves Garlic, Crushed
- 1/2 tablespoon Keens traditional curry powder
- 1/4 teaspoon Coles brand ground cinnamon
- 1/2 tablespoon Cornwell's apple cider vinegar
- 100 milliliter Can tcc coconut milk
- 100 gram Can coles brand chickpeas, drained
- 0.19 cup Campbell's real vegetable stock
- 0.06 cup Water
- 0.06 bunch Silverbeet, stems removed, thickly shredded
- 0.06 cup Lucky flaked almonds, toasted
- 1/4 Lime, Cut Into Wedges
- 3/4 cup Water
- 0.38 cup Coles brand long-grain white rice
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment