Silverbeet And Black Bean Burritos Recipe
Recipe By Taste
These mouth-watering burritos are an innovative and delicious way to use up ingredients you'll have laying around.
4.4
11 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Silverbeet And Black Bean Burritos Recipe
- 1/2 tablespoon Olive oil
- 1/4 Brown onion, finely chopped
- 1/4 Red capsicum, seeded, finely chopped
- 75 gram Pkt quorn mince
- 1/2 Garlic Cloves, Crushed
- 10 gram Pkt burrito spice mix
- 100 gram Can Diced Tomatoes
- 25 gram Can black beans, rinsed, drained
- 62.50 gram Pkt microwavable basmati rice
- 2 Large silverbeet leaves, trimmed
Nutrition
value
value
326
calories per serving
9 g Fat7 g Protein53 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein7g
- Carbs53g
- Fiber6g
MacroNutrients
- Carbs53g
- Protein7g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium37mg
- Iron2mg
- Vitamin A1166mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium59mg
- Manganese2mg
- Phosphorus95mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste