Wholemeal Pasta With Silverbeet And Walnuts Recipe
Recipe By Taste
Follow our lead and we'll have you plating up this vibrant vegetarian pasta in half an hour.
4.2
23 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Wholemeal Pasta With Silverbeet And Walnuts Recipe
- 0.13 bunch Silverbeet
- 62.50 gram Wholemeal linguine or other long pasta
- 1/2 Red onions
- 20 milliliter Extra virgin olive oil
- 1/2 tablespoon Baby capers
- 25 gram Walnuts
- 15 milliliter Verjuice or dry white wine
Nutrition
value
value
590
calories per serving
38 g Fat18 g Protein65 g Carbs4 g FiberOther
Current Totals
- Fat38g
- Protein18g
- Carbs65g
- Fiber4g
MacroNutrients
- Carbs65g
- Protein18g
- Fiber4g
Fats
- Fat38g
Vitamins & Minerals
- Calcium158mg
- Iron3mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus337mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste