Shortcut Vegetarian Dumpling Soup Recipe

Name: Shortcut Vegetarian Dumpling Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Better Homes and Gardens

Warm-up your night with this quick and easy vegetarian soup that's ready in 30 minutes flat.

4.7

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30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Shortcut Vegetarian Dumpling Soup Recipe

4 Green onions
1 tablespoon Canola oil
1 tablespoon Finely chopped fresh ginger
3 Cloves garlic, minced
32 ounce 1 carton reduced sodium vegetable broth
1 cup Water
1 tablespoon Asian chili paste
11.5 ounce Pkg. s frozen vegetable pot stickers
0.5 cup Frozen edamame
2 cup Shredded red cabbage
2 teaspoon White and/or black sesame seeds*, toasted
2 tablespoon Toasted sesame oil

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Nutrition
value

510

calories per serving

17 g Fat59 g Protein23 g Carbs8 g FiberOther

Current Totals

17 g Fat
59 g Protein
23 g Carbs
8 g Fiber

MacroNutrients

Carbs
23 g
Protein
59 g
Fiber
8 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
355 mg
Iron
5 mg
Vitamin A
113 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
175 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
156 mg
Manganese
3 mg
Phosphorus
486 mg
Selenium
48 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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