Vegetarian Minestrone Soup Recipe

Recipe By Sweet and Savory Meals

Slow cooker vegetarian minestrone soup could be your busy weeknight dinner lifesaver It is healthy, hearty, and the perfect way to use up leftover veggies

4.8
12 Rating -
Rate
Vegdiet
8hr 30minstotal
30minsPrep
10hr Cook
8hr 30m.total
30m.Prep
10hr Cook
Vegetarian Minestrone Soup
plan
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ingredients serve

Ingredients for Vegetarian Minestrone Soup Recipe

  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 Yellow Onion
  • 0.83 Cloves Garlic
  • 0.08 teaspoon Dried oregano
  • 0.08 teaspoon Dried Basil
  • 0.17 teaspoon Fine sea salt
  • 0.17 Medium Carrot
  • 0.17 cup Celery
  • 0.17 Medium Zucchini
  • 0.33 cup Butternut Squash
  • 0.33 tablespoon Tomato paste
  • 0.17 can 28 ounces diced tomatoes
  • 1 cup Vegetable Broth
  • 0.17 cup Green Beans
  • 1/50 teaspoon Red pepper flakes
  • 1/50 teaspoon Ground black pepper
  • 0.33 Bay leaves
  • 0.17 cup Small shell pasta
  • 0.33 cup Baby spinach
  • 0.17 Juice lemon
  • 0.06 cup Parmesan cheese
Nutrition
value
402
calories per serving
13 g Fat43 g Protein37 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    43g
  • Carbs
    37g
  • Fiber
    6g

MacroNutrients

  • Carbs
    37g
  • Protein
    43g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    4mg
  • Vitamin A
    2008mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    2mg
  • Phosphorus
    360mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet and Savory Meals