0.75 inch 1 small or 1/2 large head cauliflower, cut into wide florets
0.75 inch 1 small medium sweet potato, scrubbed, peel on, and cut into cubes
1.5 tablespoon Extra virgin olive oil
5.5 teaspoon Chili powder
1 teaspoon Ground turmeric
0.5 teaspoon Kosher salt
1 Large lemon, halved
Freshly chopped cilantro
Naan or prepared brown rice
Nonfat plain yogurt
Nutrition value
505
calories per serving
35 g Fat38 g Protein9 g Carbs3 g FiberOther
Current Totals
35 g Fat
38 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
38 g
Fiber
3 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
130 mg
Iron
4 mg
Vitamin A
143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
2 mg
Phosphorus
409 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment