Current Totals
Fat
70g
Protein
77g
Carbs
13g
Fiber
11g
MacroNutrients
Carbs
13g
Protein
77g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
193mg
Iron
9mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
8mg
Copper
1mcg
Magnesium
156mg
Manganese
< 1mg
Phosphorus
835mg
Selenium
75mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment