Sheet Pan Garlic Chicken And Asparagus Recipe

Name: Sheet Pan Garlic Chicken And Asparagus Recipe
Total time: 255 min
Yield: 4
Cuisine: American

Recipe By Mantitlement

This sheet pan lemon garlic chicken & asparagus recipe is on the table in no time Just marinate the chicken for a few hours and dinner is ready in 15-min.

4.9

30 Rating - Rate

Non Vegdiet

4hr 15minstotal

4hr Prep

15minsCook

ingredients serves

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Ingredients For Sheet Pan Garlic Chicken And Asparagus Recipe

2 pound Chicken breast, cut into large pieces
1 pound Asparagus, trimmed and cut in 1/2
For the marinade
2 tablespoon Chopped garlic
2 tablespoon Dijon mustard
0.5 cup Lemon juice
0.5 cup Olive oil
0.5 cup Soy sauce
2 tablespoon Sweet chili sauce
2 tablespoon Worcestershire sauce

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Nutrition
value

724

calories per serving

53 g Fat53 g Protein10 g Carbs3 g FiberOther

Current Totals

53 g Fat
53 g Protein
10 g Carbs
3 g Fiber

MacroNutrients

Carbs
10 g
Protein
53 g
Fiber
3 g

Fats

Fat
53 g

Vitamins & Minerals

Calcium
93 mg
Iron
5 mg
Vitamin A
235 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
491 mg
Selenium
45 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.