Sheet Pan Shrimp with Asparagus Recipe
Recipe By Cooking Classy
Made with garlic lemon butter shrimp and panko parmesan crusted asparagus all baked together on one pan it's a flavorful easy dinner that's sure to impress.
4.2
18 Rating -
Rate
32minstotal
20minsPrep
12minsCook
32m.total
20m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sheet Pan Shrimp with Asparagus Recipe
- 1/4 pound Asparagus, tough bottom ends trimmed
- 0.13 cup All purpose flour
- 1/2 Large eggs
- 1/4 cup Panko bread crumbs
- 0.13 cup Freshly grated parmesan cheese
- 3/4 teaspoon Lemon zest, divided
- 1/2 teaspoon Italian seasoning, divided
- As required Salt and freshly ground black pepper
- 0.31 pound Jumbo or extra large shrimp, peeled and deveined
- 1.25 tablespoon Butter, divided
- 1/4 tablespoon Minced garlic
- 1/4 tablespoon Lemon juice
- 0.03 teaspoon Red pepper flakes, or more to taste
- As required Olive oil cooking spray
- 1/2 tablespoon Minced fresh parsley
Nutrition
value
value
635
calories per serving
23 g Fat50 g Protein58 g Carbs7 g FiberOther
Current Totals
- Fat23g
- Protein50g
- Carbs58g
- Fiber7g
MacroNutrients
- Carbs58g
- Protein50g
- Fiber7g
Fats
- Fat23g
Vitamins & Minerals
- Calcium386mg
- Iron8mg
- Vitamin A320mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B123mcg
- Vitamin C23mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium111mg
- Manganese< 1mg
- Phosphorus629mg
- Selenium92mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy