Cod And Asparagus Sheet Pan Dinner Recipe
Recipe By Life's Ambrosia
This cod and asparagus sheet pan dinner topped with lemons and caper butter just screams easy spring meal
4.8
26 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cod And Asparagus Sheet Pan Dinner Recipe
- 1 tablespoon Unsalted butter
- 3/4 tablespoon Non pareil capers
- 1 Cloves Garlic, Minced
- 1-1.25 Cod fillets
- 1/4 pound Asparagus trimmed
- 1/4-1/2 Lemons sliced
Nutrition
value
value
112
calories per serving
< 1 g Fat19 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein19g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein19g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium72mg
- Iron3mg
- Vitamin A58mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese2mg
- Phosphorus264mg
- Selenium35mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life's Ambrosia