Ingredients For Spiced Chicken Skewers With Tabbouleh Recipe
2 Boneless/skinless chicken breasts, or 4 boneless chicken thighs
0.5 teaspoon Freshly ground black pepper
1 teaspoon Ground coriander
1 teaspoon Ground cumin
1 teaspoon Smoked paprika
0.5 teaspoon Ground cinnamon
0.5 cup Plain greek yogurt
1 Clove garlic, finely minced
0.5 teaspoon Lemon zest
1 teaspoon Fresh lemon juice
NaN Salt and freshly ground pepper
1 tablespoon Olive oil
0.5 cup Farro, or barley, quinoa, couscous, cooked per package instructions
0.5 English cucumber, diced
2 Medium tomatoes, seeds removed, diced
1 cup Fresh parsley, curly or flat, finely chopped
1 Leaves fresh mint, finely chopped
0.25 cup Red onion, diced
0.5 cup Feta cheese, crumbled
0.25 cup Olive oil
1 tablespoon Red wine vinegar
0.5 Juice lemon, to drizzle
Nutrition value
786
calories per serving
51 g Fat23 g Protein58 g Carbs17 g FiberOther
Current Totals
51 g Fat
23 g Protein
58 g Carbs
17 g Fiber
MacroNutrients
Carbs
58 g
Protein
23 g
Fiber
17 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
638 mg
Iron
11 mg
Vitamin A
3651 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
324 mcg
Vitamin B12
0 mcg
Vitamin C
159 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
188 mg
Manganese
2 mg
Phosphorus
374 mg
Selenium
30 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment