Shaved Brussels Sprout Salad Recipe

Recipe By EatingWell

This raw brussels sprouts salad featuring shaved brussels sprouts, toasted pecans, sweet-tart cranberries and nutty parmesan cheese is tossed with a light and lemony vinaigrette. You can shave the brussels sprouts using a chef's knife--or use the slicing attachment of your food processor to make it even easier. This quick and easy recipe is perfect for fall or anytime you have crisp, fresh brussels sprouts on hand.

4.8
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55minstotal

ingredients serves

6
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Ingredients For Shaved Brussels Sprout Salad Recipe

Nutrition
value
263
calories per serving
21 g Fat9 g Protein11 g Carbs4 g FiberOther

Current Totals

  • 21 g Fat
  • 9 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    151 mg
  • Iron
    2 mg
  • Vitamin A
    278 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    1 mg
  • Phosphorus
    197 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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