Shaved Brussel Sprout Salad Recipe

Name: Shaved Brussel Sprout Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By FeelGoodFoodie

This shaved brussels sprouts salad recipe is quick to prepare and only requires a lemon and olive oil dressing, tossed with raisins, walnuts and parmesan.

4.1

20 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Shaved Brussel Sprout Salad Recipe

1/4 pound Brussel sprouts shaved/sliced thinly
0.08 cup Dried cranberries
0.08 cup Chopped pecans
0.13 Red Onion Sliced
0.06 cup Shaved parmesan cheese
3/4 tablespoon Extra virgin olive oil
1/2 tablespoon Lemon juice
1/4 tablespoon Dijon mustard
0.13 teaspoon Garlic powder
0.13 teaspoon Salt

Nutrition
value

276

calories per serving

20 g Fat10 g Protein14 g Carbs7 g FiberOther

Current Totals

Fat
20g
Protein
10g
Carbs
14g
Fiber
7g

MacroNutrients

Carbs
14g
Protein
10g
Fiber
7g

Fats

Fat
20g

Vitamins & Minerals

Calcium
160mg
Iron
3mg
Vitamin A
632mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
114mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
222mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie