Shaved Brussels Sprouts Salad With Citrus Vinaigrette Recipe

Recipe By Good Food meets Good Design. - superman cooks

a hearty green winter salad combining fresh shaved brussels sprouts, pecans, shaved parmesan, and a heavenly homemade citrus vinaigrette.

3.7
26 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Shaved Brussels Sprouts Salad With Citrus Vinaigrette
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ingredients serve

Ingredients for Shaved Brussels Sprouts Salad With Citrus Vinaigrette Recipe

  • 1.33 cup Shaved brussels spouts
  • 0.33 Small apple, cored and sliced thin
  • 0.08 C pomegranate seeds
  • 0.17 C chopped pecans
  • As required Fresh parmesan cheese
  • 0.17 C olive oil
  • 0.33 Clove garlic
  • 0.33 Orange
  • 0.33 Lemon
  • 0.33 Lime
  • 0.33 teaspoon Sugar
Nutrition
value
164
calories per serving
2 g Fat9 g Protein26 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    26g
  • Fiber
    10g

MacroNutrients

  • Carbs
    26g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    3mg
  • Vitamin A
    723mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    203mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good Food meets Good Design. - superman cooks