This shaved brussels sprouts salad recipe is quick to prepare and only requires a lemon and olive oil dressing, tossed with raisins, walnuts and parmesan.
Ingredients For Shaved Brussel Sprout Salad Recipe
1 pound Brussel sprouts shaved/sliced thinly
0.33333333333333326 cup Dried cranberries
0.33333333333333326 cup Chopped pecans
0.5 Red Onion Sliced
0.25 cup Shaved parmesan cheese
3 tablespoon Extra virgin olive oil
2 tablespoon Lemon juice
1 tablespoon Dijon mustard
0.5 teaspoon Garlic powder
0.5 teaspoon Salt
Nutrition value
276
calories per serving
20 g Fat10 g Protein14 g Carbs7 g FiberOther
Current Totals
20 g Fat
10 g Protein
14 g Carbs
7 g Fiber
MacroNutrients
Carbs
14 g
Protein
10 g
Fiber
7 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
160 mg
Iron
3 mg
Vitamin A
632 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
114 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
222 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment