2 bunch English spinach, trimmed, cut into large pieces
1 tablespoon Sesame oil
1 teaspoon White sugar
pinch Garlic powder
pinch Dried chilli flakes
Nutrition value
35
calories per serving
2 g Fat2 g Protein2 g Carbs2 g FiberOther
Current Totals
2 g Fat
2 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
107 mg
Iron
3 mg
Vitamin A
2171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
41 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment