Strawberry & Mango Chopped Spinach Quinoa Salad With Sesame-Lime Vinaigrette Recipe
Recipe By Ambitious Kitchen
Nutritious and flavorful spinach quinoa salad bursting with mango, strawberries, avocado and a scrumptious sesame-lime vinaigrette. Tangy and sweet, it makes an amazing side or meal thats perfect for parties.
3.9
12 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Strawberry & Mango Chopped Spinach Quinoa Salad With Sesame-Lime Vinaigrette Recipe
- 0.19 cup Uncooked ancient harvest quinoa
- As required For the vinaigrette
- 0.06 cup Fresh lime juice
- 1/4 teaspoon Sesame oil
- 0.38 teaspoon Honey
- 1/4 teaspoon Apple cider vinegar
- 0.03 teaspoon Ginger
- pinch Pinch of salt, to taste
- As required For the salad
- 1.50 cup Organic baby spinach, finely diced
- 0.08 cup Diced red onion
- 1/4 cup Quartered ripe strawberries
- 1/4 Ripe mango, diced
- 0.06 cup Chopped cilantro
- 0.13 Ripe avocado, diced
Nutrition
value
value
356
calories per serving
6 g Fat13 g Protein59 g Carbs15 g FiberOther
Current Totals
- Fat6g
- Protein13g
- Carbs59g
- Fiber15g
MacroNutrients
- Carbs59g
- Protein13g
- Fiber15g
Fats
- Fat6g
Vitamins & Minerals
- Calcium328mg
- Iron21mg
- Vitamin A6308mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9410mcg
- Vitamin B122mcg
- Vitamin C87mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium284mg
- Manganese3mg
- Phosphorus238mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen