Japanese Spinach With Sweet Sesame Seeds Recipe

Name: Japanese Spinach With Sweet Sesame Seeds Recipe
Total time: 7 min
Yield: 6
Cuisine: Japanese

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You will need a japanese mortar and pestle (suribachi and surikogi) for this recipe, as the sweet flavor of the roasted sesame is most intense when ground. This can also be made with asparagus instead of spinach.

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7minstotal

5minsPrep

2minsCook

7m.total

5m.Prep

2m.Cook

Japanese Spinach With Sweet Sesame Seeds

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Ingredients for Japanese Spinach With Sweet Sesame Seeds Recipe

0.33 tablespoon Sesame oil
0.17 tablespoon Brown sugar
1.67 cup Fresh spinach leaves

Nutrition
value

calories per serving

4 g Fat6 g Protein7 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
7g
Fiber
7g

MacroNutrients

Carbs
7g
Protein
6g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
282mg
Iron
8mg
Vitamin A
6513mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
362mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
235mg
Manganese
3mg
Phosphorus
109mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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