Ingredients For Sesame Salmon With Pak Choy & Shiitake Mushrooms Recipe
4 Salmon Fillets, Skin
3 teaspoon Sesame oil
2 tablespoon Honey
1 tablespoon Hot szechuan seasoning
Olive oil, to grease
1 tablespoon Soy sauce
100 gram Shiitake mushrooms, halved
2 bunch Pak choy, quartered
2 tablespoon Oyster Sauce
1 Garlic Clove, Crushed
Nutrition value
116
calories per serving
5 g Fat5 g Protein12 g Carbs6 g FiberOther
Current Totals
5 g Fat
5 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
5 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
322 mg
Iron
11 mg
Vitamin A
3065 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
134 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
175 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment