1 cup White sesame seeds soaked in water for 3 to 4 hours
5 Garlic Cloves
1 teaspoon Cumin seed
0.25 teaspoon Th turmeric
2 Green chilies
As required Salt as required
Nutrition value
136
calories per serving
11 g Fat5 g Protein4 g Carbs6 g FiberOther
Current Totals
11 g Fat
5 g Protein
4 g Carbs
6 g Fiber
MacroNutrients
Carbs
4 g
Protein
5 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
439 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
2 mg
Phosphorus
150 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment