Tomato Sesame Chutney Recipe
Recipe By Bawarchi
Tomato Sesame Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.9
24 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Sesame Chutney Recipe
- 1.25-1.50 tomatoes, medium
- 1/4 teaspoon sesame seeds
- 1/4 teaspoon flax seeds
- 1/4 teaspoon Salt
- 1/4 teaspoon coriander powder
- 1/4 teaspoon turmeric powder
- 3/4-1 green chillies
- 3/4 teaspoon mustard oil
- As required For tempering
- 0.13 teaspoon urad dal
- 0.13 teaspoon channa dal
- 3/4-1 curry leaves
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon mustard oil
Nutrition
value
value
60
calories per serving
2 g Fat3 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium64mg
- Iron2mg
- Vitamin A2025mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi