Seared Loin Chops Recipe

Name: Seared Loin Chops Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

Seared loin chops are served with a tasty salad of grilled zucchini strips and broad beans.

4.2

19 Rating - Rate

Non Vegdiet

25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Seared Loin Chops Recipe

8 Lamb loin chops
400 gram Frozen broad beans
800 gram Zucchini, finely sliced in lengths
3 tablespoon Extra virgin olive oil
1 tablespoon Lemon juice
15 Small mint leaves

Nutrition
value

161

calories per serving

11 g Fat6 g Protein7 g Carbs13 g FiberOther

Current Totals

11 g Fat
6 g Protein
7 g Carbs
13 g Fiber

MacroNutrients

Carbs
7 g
Protein
6 g
Fiber
13 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
100 mg
Iron
2 mg
Vitamin A
178 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
111 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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