Pan Seared Pork Chops Recipe

Recipe By Whats In The Pan

Are you in a search for a perfectly pan-seared pork chop that is still slightly pink in the center? or, do you hate pork because it's always overcooked and dry? in this post i will walk.

3.9
19 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pan Seared Pork Chops
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ingredients serve

Ingredients for Pan Seared Pork Chops Recipe

  • 2 Pork chops
  • As required Italian seasoning
  • As required Salt and pepper to taste
  • 1/2 tablespoon Olive oil for searing
Nutrition
value
60
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    0g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    0g
  • Fiber
    0g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    0mg
  • Manganese
    0mg
  • Phosphorus
    0mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whats In The Pan