Seared Pork Chops With Apples And Onion Recipe
Recipe By Better Homes and Gardens
For the best browning on your chops, pat them dry with a paper towel before searing in the hot skillet.
4.8
22 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seared Pork Chops With Apples And Onion Recipe
- 1.75-2 ounce 4 bone in pork center cut rib chops, trimmed
- 0.13 teaspoon Salt
- 0.13 teaspoon Black pepper
- As required Nonstick cooking spray
- 0.06 inch 2 firm cooking apples, cut into slices
- 1/4 Large onion, cut into thin wedges
- 1/2 Cloves garlic, minced
- 0.06 cup Dry white wine
- 0.06 cup Reduced sodium chicken broth
- 1/4-1/2 teaspoon Dijon mustard
- 1/4 teaspoon Butter
- As required Hot cooked brown rice
- As required Fresh thyme leaves
Nutrition
value
value
167
calories per serving
9 g Fat14 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein14g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein14g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium29mg
- Iron2mg
- Vitamin A307mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese1mg
- Phosphorus97mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens