Seared Lamb Chops With Seared Endive, Asparagus, And Tahini Dressing Recipe

Recipe By Food & Wine

Learn how to make Seared Lamb Chops With Seared Endive, Asparagus, And Tahini Dressing.

4.3
29 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

2
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Ingredients For Seared Lamb Chops With Seared Endive, Asparagus, And Tahini Dressing Recipe

Nutrition
value
263
calories per serving
10 g Fat20 g Protein36 g Carbs19 g FiberOther

Current Totals

  • 10 g Fat
  • 20 g Protein
  • 36 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    20 g
  • Fiber
    19 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    222 mg
  • Iron
    20 mg
  • Vitamin A
    351 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    477 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    12 mg
  • Copper
    2 mcg
  • Magnesium
    129 mg
  • Manganese
    1 mg
  • Phosphorus
    476 mg
  • Selenium
    21 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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