Ingredients For Seared Ahi Tuna Poke Salad With Hula Ginger Vinaigrette + Wonton Crisps. Recipe
20 square wonton wrappers cut into strips
2 ahi tuna steaks
0.25 cup Soy Sauce
1 teaspoon corn starch
0.25 cup Pineapple juice
0.25 cup honey
1 teaspoon chile garlic sauce or sriracha
2 tablespoon black and white sesame seeds toasted
4 cup spring greens
0.5 cup fresh cilantro
1 cup fresh pineapple diced
1 avocado, sliced
1 jalapeno or red chile sliced
0.5 cup hot chile sesame oil or toasted sesame oil
0.25 cup Soy Sauce
2 tablespoon Pineapple juice
2 tablespoon rice vinegar
1 teaspoon chile garlic sauce or sriracha or more to taste
1 tablespoon Tahini
1 lime zested + juiced
2 teaspoon fresh ginger grated
1 clove garlic grated or minced
back and white sesame seeds toasted
Nutrition value
399
calories per serving
20 g Fat22 g Protein30 g Carbs11 g FiberOther
Current Totals
20 g Fat
22 g Protein
30 g Carbs
11 g Fiber
MacroNutrients
Carbs
30 g
Protein
22 g
Fiber
11 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
889 mg
Iron
19 mg
Vitamin A
750 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
29 mg
Vitamin B9
661 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
223 mg
Manganese
2 mg
Phosphorus
507 mg
Selenium
21 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
