Chinese Chicken Salad With Sesame Ginger Vinaigrette Recipe

Recipe By Serious Eats

Crisp and colorful vegetables, crunchy cashews, and roasted chicken in a punchy sesame ginger vinaigrette make a light yet satisfying summer meal.

5
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chinese Chicken Salad With Sesame Ginger Vinaigrette
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ingredients serve

Ingredients for Chinese Chicken Salad With Sesame Ginger Vinaigrette Recipe

  • As required For the chicken
  • 1/2 Bone in, skin on chicken breasts
  • 1/4 tablespoon Peanut oil
  • As required Kosher salt and pepper
  • As required For the dressing
  • 0.08 cup Unseasoned rice vinegar
  • 0.06 cup Soy sauce
  • 3/4-0.13 tablespoon Honey
  • 0.06 cup Sesame oil
  • 0.08 cup Peanut oil
  • 3/4 Medium cloves garlic, peeled and roughly chopped
  • 0.38 inch Square piece fresh ginger, peeled and roughly chopped
  • As required For the salad
  • 1-1.25 Romaine lettuce hearts, chopped
  • 1/4 Red Bell Pepper, Thinly Sliced
  • 1/2 part Scallions, white and green , thinly sliced
  • 0.13 cup Grated carrots, from 2 carrots
  • 0.06 cup Chopped Fresh Cilantro
Nutrition
value
405
calories per serving
30 g Fat9 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    9g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    388mg
  • Iron
    9mg
  • Vitamin A
    999mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    3mg
  • Phosphorus
    248mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats