Crispy Seafood Salad With Citrus Vinaigrette Recipe

Recipe By Betty Crocker

Serve shrimp coated with progresso bread crumbs over spinach and oranges to make a citrusy salad-perfect for dinner.

4.7
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45minstotal
45m.total
Crispy Seafood Salad With Citrus Vinaigrette
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Ingredients for Crispy Seafood Salad With Citrus Vinaigrette Recipe

  • 0.17 cup Peanut or vegetable oil
  • 0.17 cup Buttermilk
  • 0.33 pound 1 1/uncooked large shrimp, tails removed
  • 0.08 cup All purpose flour
  • 0.33 cup Progressotm lemon pepper panko crispy bread crumbs
  • 0.17 Medium red onion, thinly sliced
  • 1/2 Oranges, peeled and cut in between sections as segments
  • 1.50 cup Loosely packed spinach or baby arugula
  • 1 tablespoon Purchased citrus salad dressing
  • As required Finely ground sea salt, preferably gray salt
  • As required Freshly ground black pepper
Nutrition
value
1059
calories per serving
49 g Fat59 g Protein94 g Carbs6 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    59g
  • Carbs
    94g
  • Fiber
    6g

MacroNutrients

  • Carbs
    94g
  • Protein
    59g
  • Fiber
    6g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    1069mg
  • Iron
    7mg
  • Vitamin A
    578mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    304mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    60mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    257mg
  • Manganese
    < 1mg
  • Phosphorus
    941mg
  • Selenium
    86mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker