8 Green king prawns, peeled leaving tails intact, deveined
8 Baby octopus, cleaned, halved
1 Red Onion, Finely Chopped
1 Red capsicum, seeded, finely chopped
1 Green capsicum, seeded, finely chopped
2 Ripe tomatoes, finely chopped
1 tablespoon Smoked paprika
2 teaspoon Ground coriander
1 cup White long-grain rice
1.25 cup Water
0.5 cup Lemon juice
12 Clams or pipis, cleaned
Flat-leaf parsley leaves, to serve
Nutrition value
257
calories per serving
5 g Fat6 g Protein46 g Carbs6 g FiberOther
Current Totals
5 g Fat
6 g Protein
46 g Carbs
6 g Fiber
MacroNutrients
Carbs
46 g
Protein
6 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
45 mg
Iron
5 mg
Vitamin A
1095 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
