Seafood Rice Casserole Recipe

Recipe By Taste Of Home

My family loves rice and clams, so I decided to combine them in this recipe. It was a hit! This dish is very filling and satisfying. Cooking and creating new recipes are two of my favorite pastimes.

3.6
22 Rating -
Rate
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Seafood Rice Casserole
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ingredients serve

Ingredients for Seafood Rice Casserole Recipe

  • 3/4 cup Cooked Long Grain Rice
  • 0.08 cup Chopped Onion
  • 1/2 tablespoon Chopped green chilies
  • 1/4 can Chopped clams, undrained
  • 1/4 can Evaporated milk
  • 0.06 cup Seasoned bread crumbs
  • 0.13 cup Shredded Cheddar Cheese
Nutrition
value
639
calories per serving
6 g Fat18 g Protein124 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    18g
  • Carbs
    124g
  • Fiber
    5g

MacroNutrients

  • Carbs
    124g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    8mg
  • Vitamin A
    118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    1mg
  • Phosphorus
    361mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home