Scrambled Egg Muffins Recipe

Recipe By Life In The Lofthouse

Scrambled egg breakfast muffins are protein-packed muffins made from hearty eggs, ham, bell pepper and cheese. theyre healthy, filled with flavor and a great way to start your day off right lets be real, mornings can sometimes be hectic and just busy. especially now that school is back in session. between getting the kids ready.

4.4
29 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For Scrambled Egg Muffins Recipe

Nutrition
value
810
calories per serving
55 g Fat75 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 55 g Fat
  • 75 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    75 g
  • Fiber
    3 g

Fats

  • Fat
    55 g

Vitamins & Minerals

  • Calcium
    849 mg
  • Iron
    7 mg
  • Vitamin A
    529 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    212 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    97 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    0 mg
  • Phosphorus
    1115 mg
  • Selenium
    143 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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