Scrambled Egg Breakfast Muffins Recipe
Recipe By Six Sisters Stuff
Make your mornings simple yet nutritious with our delicious scrambled egg breakfast muffins. get all the wonderful benefits of eggs and vegetables all in one muffin.
5
29 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Scrambled Egg Breakfast Muffins Recipe
- 1 Large eggs
- 1/25 teaspoon Seasoned salt
- 1/4 tablespoon Onion diced
- 0.08 cup Ham cooked and diced
- As required Taste pepper
- 1/50 teaspoon Garlic powder
- 1/50 Red pepper diced
- 1/50 cup Fresh mushrooms diced and sauteed
- 0.08 cup Sharp cheddar cheese shredded
- 1/25 cup Baby spinach leaves finely shredded
Nutrition
value
value
135
calories per serving
9 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein13g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein13g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium145mg
- Iron1mg
- Vitamin A212mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus185mg
- Selenium24mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff