Scrambled Eggs Recipe

Recipe By Kitchen Nine

4.8
10 Rating -
Rate
30minstotal
30m.total
Scrambled Eggs
plan
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ingredients serve

Ingredients for Scrambled Eggs Recipe

  • 2 Fresh free range organic eggs
  • 0.13 cup Creme fraiche
  • 5 gram Butter, if desired
  • As required Sea salt and freshly ground white pepper, to taste
  • 1 Thick slices whole grain bread, toasted
  • 40 gram Smoked Salmon
Nutrition
value
204
calories per serving
13 g Fat22 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    60mg
  • Vitamin B9
    504mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    271mg
  • Selenium
    55mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine