Scrambled Eggs and Potatoes Breakfast Muffins Recipe

Recipe By Chef Lolas Kitchen

Scrambled eggs and potatoes breakfast muffins is an excellent recipe that combines everything you need for breakfast in a few bites.

4.9
26 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Scrambled Eggs and Potatoes Breakfast Muffins
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ingredients serve

Ingredients for Scrambled Eggs and Potatoes Breakfast Muffins Recipe

  • 1/25 pound Ground turkey
  • 0.08 tablespoon Olive oil
  • 1/50 teaspoon Cayenne pepper
  • 1/25 teaspoon Paprika
  • 1/50 cup Red bell pepper diced
  • 1/50 cup Onion finely diced
  • 0.67 Eggs large
  • 0.17 tablespoon Milk
  • 1/50 cup Cheddar cheese
  • As required Salt and pepper to taste
Nutrition
value
94
calories per serving
6 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    1mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Lolas Kitchen